All Recipes

Pap
Bread and Pastries

Pap

DIRECTIONS Add the hot water to the pressure cooker and add the salt Wet the maize meal then stir into the water Close the lid

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Jars and bottles with different smoothie on the dark stone table horizontal
Smoothies and Shakes

Apple & Raspberry Crush

DIRECTIONS Place all the ingredients into the Smoothie Maker Blend on low for a few seconds Switch to high and blend until smooth Pour into

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tropical smoothie with flaxseed and mint
Smoothies and Shakes

Summer Cooler

DIRECTIONS Scoop the melon flesh into the Smoothie Maker with a dessert spoon Add the strawberries, apricots, water and ice cubes Blend on low for

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Background of apples whole and cut on wood
Smoothies and Shakes

Spiced Apple Warmer

DIRECTIONS Peel, quarter and de-core the apples, then cut into thin slices and place in a medium saucepan with the sultanas, hazelnuts and spice Add

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strawberry with banana
Smoothies and Shakes

Strawberry & Banana Smoothie

DIRECTIONS Place all ingredients into the Smoothie Maker Blend on low for a few seconds Switch to high and blend until smooth Pour into tall

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