tropical smoothie with flaxseed and mint

Summer Cooler


  1. Scoop the melon flesh into the Smoothie Maker with a dessert spoon
  2. Add the strawberries, apricots, water and ice cubes
  3. Blend on low for a few seconds
  4. Switch to high and blend until smooth
  5. Pour into 4 tall glasses
  6. Decorate with a few mint leaves and serve


  1. 1 charentais or galia melon, halved and de-seeded
  2. 250g fresh strawberries, hulled
  3. 3 ripe apricots, halved and de-stoned
  4. 150ml cold water
  5. 6 ice cubes
  6. Mint leaves, to serve
Make it perfect

Here's What You'll Need

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